Private coaching for
the next thirty years.
A small, private roster of executives, founders, and established professionals between 45 and 65 who are done with apps, group classes, and "summer challenges" — and have decided to be the strongest, most capable version of themselves at sixty, seventy, eighty.
Investment: $3,500–$9,000 USD. Pay in full or monthly payment plan. By application only.
Four things we do differently.
This isn't an app, a class, or a 12-week shred. It is a private, coached relationship built around staying strong, mobile, and free of the things that take people down in their 60s and 70s.
One coach. One roster.
Every client is coached personally. No assistants, no app-based hand-offs, no algorithm picking your next workout. The roster is small on purpose.
Built for the next 30 years, not the next 8 weeks.
We don't chase summer. We build the chassis — strength, bone density, tendon resilience, movement patterns — that keeps you independent at 70 and 80.
Coached with eyes on every rep that matters.
Live video coaching, async form-check on every main lift, and (when geography allows) in-person sessions. You will not lift heavy unsupervised.
Designed around your calendar.
You're time-poor. Programs are written around two to four sessions a week, your travel, your equipment, and your recovery — not the other way around.
From application to first session.
Four short questions. I read every application personally. If we're a fit, you'll hear back inside 48 hours.
A 30-minute private call. We map where you are, what staying strong and independent looks like for you, and whether this is the right room for you.
Full movement and lifestyle screen, your custom program, and a private payment link for the tier we agree on. Pay in full or on a monthly plan.
Live coaching, async form-check, direct messaging access, and quarterly reassessments. You don't train alone again.
This is for you if…
- 45–65, professionally established, time-poor
- Wants to be strong, mobile, and independent at 80
- Has tried apps, boutique studios, and trainers — and outgrown them
- Willing to train 2–4 times per week and follow the system
- Sees this as an investment in the next 30 years, not a 30-day cut
This isn't for you if…
- —Looking for the cheapest option or a free trial
- —Wants a quick summer cut or a 30-day transformation
- —Not willing to be coached, corrected, or held accountable
- —Shopping multiple coaches at once
Train now. Live free later.
Four short questions. If we're a fit, we'll book a call within 48 hours.